I am forever on the hunt for the perfect multi-use bag or backpack. You know why? Because I hate buying bags. Just hate it. I already have way too many purses, backpacks, tote bags, canvas bags, laptop bags, grocery bags, and overnight bags in my house and I seriously can't stand it. The last thing I need is another bag I can only use for one specific situation, then have no idea where to store it when it's not in use.
Read MoreEvery month I love to share my favorite food, products, and moments both to share with my readers and because it's fun to look back on every few months to see what we were doing. February truly flew by, but it was a really fun month! I'm sharing a few of the things that made it a great month. Feel free to share your favorites from February in the comments!
Read MoreI think sometimes we're looking for huge radical changes we can make in order to get healthy or lose weight. We think we can't succeed unless we completely overhaul everything we're doing because it's obviously not working.
After years of trial and error and plenty of experience, I am firmly in the camp that says small simple changes add up to the biggest results. They are more sustainable long-term and easier to implement in your already-established schedule.
Read MoreYou know what's amazing about being pregnant? Not the morning sickness, heartburn, swollen feet, or headaches. No, what's amazing about being pregnant is that you have this glorious round belly that you can stick out as far as you want and people gush over how cute it is.
Postpartum bellies are a different beast. No one is fawning over your saggy post-baby stomach. No one is telling you how cute your postpartum clothes are. It's an awkward stage where it's almost impossible to get dressed in the morning. You're trying to avoid "are you pregnant?" comments in public, so shirts have to be flowy. Your maternity clothes are too big, but your old clothes are too tight in all the wrong places. If you're nursing, you need to have boob access.
Read MoreWhen I first started the MuTu System to lose the baby weight and heal my diastasis recti, I thought doing 10-15 minutes of core work each day was enough. I completed the 12-week program, and even made great progress!
However, once the 12 weeks was complete, I only remembered to do the core work a few times a week and tried to jump right into high-intensity interval training right away. Suddenly my back was bothering me again, and my insides started to feel like they were falling out through my belly button. I was right back to where I started.
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